Prepare to be amazed and eat some fantastic meals this week.
If you frequently spray I Can’t Believe It’s Not Butter! on your bread, you can swap it out for the real thing starting right now.
While it’s true butter has a good amount of calories and fat, when eaten in moderation, butter is actually a great way to get healthy, saturated fats and fat-soluble vitamins.
Not convinced? Research shows consuming full-fat dairy products is actually correlated with a lower risk of obesity.